
GRAINS & SEEDS
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Desi Chickpea
Desi Chickpeas have a thicker outer layer and a nuttier flavor than other Chickpeas, making them a popular ingredient in a variety of dishes such as curries, stews, and salads. They are also a great source of protein and fibre, making them a popular choice for vegetarians and vegans.
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Kabuli Chickpea
Kabuli Chickpeas are a type of chickpea that is larger and lighter in colour than other types of chickpeas and are often used to make dishes like hummus, falafel, and chana masala. Kabuli chickpeas are also a good source of protein, fibre, and several important vitamins and minerals.
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Chana Dahl
Chana Dahl is made by splitting whole dried chickpeas and removing the outer layer. Chana Dahl has a nutty flavour and a slightly grainy texture, making it a versatile ingredient for soups, stews, curries, and salads. It is a rich source of protein, fibre, and vitamins, and is also gluten free, low in fat and calories.
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Toor Dahl
Toor Dahl, also known as split pigeon peas, is a popular ingredient in Indian cuisine and has a slightly sweet, nutty flavor. It is a great source of protein, fibre, and other essential nutrients such as iron, potassium, and vitamin B.
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Black Mungbean
Black Mungbean, also known as black gram or urad dal, is a small, black seed that is rich in protein, fibre, and other essential nutrients. Black mung beans are often used in soups, stews, curries, and other dishes, and they can also be ground into a flour and used to make breads and other baked goods. They have a slightly nutty flavor and a creamy texture, and are a great addition to vegetarian and vegan diets due to their high nutritional value.
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Small Green Mungbean
Small Green Mungbeans are small, green, and oval-shaped, with a slightly sweet, nutty taste. Mungbeans are a great source of plant-based protein, fibre, and essential nutrients such as iron, folate, and magnesium.
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Large Green Mungbean
Large Green Mungbeans are a great source of protein, fibre, and essential nutrients such as iron, potassium, and magnesium. They have a slightly sweet and nutty flavor, and when cooked, their texture is soft and creamy.
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Sprouting Mungbean
Sprouted Mungbeans are a good source of protein, fibre, and other nutrients, and are often used in salads, stir-fries, and other dishes. They have a crunchy texture and a slightly nutty flavor, and are a delicious and healthy addition to any meal.
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Faba Bean Whole
Faba beans, also known as broad beans, are a good source of protein, fibre, and various vitamins and minerals, including folate, iron, and magnesium. They have a smooth, buttery texture and a slightly nutty flavor and are often found in dishes such as falafel, hummus, and stews.
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Faba Bean Splits
Faba Bean splits are rich in nutrients such as protein, fibre, and iron, and are an excellent source of plant-based nutrition. Faba Bean splits are also a popular ingredient in vegetarian and vegan recipes, as they provide a meaty texture and flavor without the use of animal products.
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Red Sorghum Seed
Red sorghum Seed is known for its distinctive red color and high nutritional value. It is a rich source of protein, fibre, and essential nutrients such as iron, calcium, and zinc. Red sorghum seed is often used in the production of traditional foods such as porridge, bread, and beer, as well as in the manufacture of various industrial products.
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White Sorghum Seed
White Sorghum Seed is high in fibre, protein, and other important nutrients, making them a popular ingredient in many different types of cuisine. They can be ground into flour to make bread, used to make porridge, or even popped like popcorn.
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Popping Corn
Popping corn is a type of corn kernel that has a hard outer shell and a starchy interior. When heated, the moisture inside the kernel turns to steam and creates pressure, causing the kernel to explode and turn inside out. Popping corn is typically consumed as a snack and can be flavored with a variety of seasonings, such as butter, salt, caramel, or cheese. It can also be used as an ingredient in recipes, such as popcorn balls or trail mix.
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Linseed
Linseed is a rich source of alpha-linolenic acid (ALA), an omega-3 fatty acid that is essential for good health. It is also high in fibre, lignans, and other nutrients. Linseed can be eaten whole, ground into a powder, or pressed into oil. It has a nutty flavor and is often added to smoothies, baked goods, and other dishes.
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Red Split Lentils
Split Red Lentils are a great source of protein, fibre, and other essential nutrients, making them a healthy addition to any meal.